Here is your starter set

One First and Then board, six morning cards and a one-page how-to. Pick your paper size:

Print on thin card, cut along the thick blue borders, laminate if you can.

Make your own cards

The free Card Maker prints 52 mm cards with your own words, in the same style.

Open the free Card Maker

Want the whole day?

My Daily Routine bundle: 101 picture cards, 7 boards, editable, UK A4 and US Letter.

Get the bundle (£8.99) Or find us on Etsy

© 2026 Little Regulated Life. An everyday visual planning tool, not a therapy or medical product.
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