Little Regulated Life

Guides

The school play and an autistic child: costumes, carols and the lights going down

The nativity packs several hard things into one afternoon: a costume that feels wrong, a hall full of parents, lights down, loud singing and being looked at. Most of it can be made smaller with a few conversations a month ahead.

Talk to the teacher early

  • Ask for a part that fits: a small speaking part with a friend, a job backstage, or ‘the narrator who sits at the side’. Being in the play is the point, not the size of the part.
  • Ask what the rehearsal plan is and whether your child can watch one from the hall first.
  • Agree a get-out: a named adult and a place to go if it’s too much, with no fuss.

The costume

Get it home early and let your child wear it for a few minutes a day, then longer. Cut labels out, wear a soft T-shirt underneath, and swap anything that itches. If the headdress is impossible, it’s optional: a shepherd without a tea towel is still a shepherd.

Noise and lights

Say what will happen: the lights go down, the parents clap, everyone sings at once. Ear defenders under a costume are normal now; ask the teacher to put your child at the end of a row near the exit and near their grown-up. Practise the songs at home with the volume up.

On the day

Read the school play story in the morning. Keep the day otherwise boring: no other new things. Sit where your child can see you, and agree a signal you’ll give them (a thumbs up) so they know it is going well.

If it doesn’t happen

A child who freezes, cries or walks off has still done the hardest part, which was turning up in the costume. Say that, mean it, and don’t make the next play a bigger deal than this one.

Make the free story first

Type your child’s name and get “Sam is in the school play” as a picture story: one picture and one sentence a page, in their name. Read it a few times before the day, then take it with you. Print it, save it as a PDF, or read it in the Now & Next app with every routine as a story too.

Make the story (free) Open the app

Kits that go with this guide

  • First Times Story Pack (£3.49): 26 one-page picture stories for first times: school, the dentist, hospital, a plane, a new baby, Christmas and more.
  • Break and help cards (£2.99): 12 lanyard cards to ask for a break or help without words, plus a break board.
  • School Day timetable (£4.99): A visual timetable with 45 cards for home or the classroom, plus a Today board.

Written by a dad to an autistic son with ADHD. This is everyday parenting advice, not medical or therapy advice. If you’re worried about your child, talk to your GP, health visitor or school SENCo.